Life with Emilia Ann: Ep. 25 - The Dynamics of Egoholism (Pt. 1)
In this podcast I share some real life changes from integrating emotions with the Transformational Breath® process (such as more freedom...
Life with Emilia Ann: Ep. 20 - PAOLA!
This podcast pushed me way out of my comfort zone. I did a live coaching call with Paola Castro (of Paola Castro Coaching), specifically...
Life with Emilia Ann: Ep. 18 - Book Recommendations (Pt. 1)
1. The Wisdom of the Enneagram - Don Richard Riso and Russ Hudson 2. You Squared - Price Pritchett 3. As a Man Thinketh - James Allen 4....
Life with Emilia Ann: Ep. 17 - Goals and Intentions
Lots of things about goals! - Brains and how they manufacture problems when they aren't being creative - Moving from survival goals to...
Life with Emilia Ann: Ep. 15 - Christmas and Contradictions
Part 1: Creative Holiday and Christmas Gifts (or any other time gifts) In the first third or so of this podcast I go over my super secret...
Life with Emilia Ann: Ep. 13 - ALL BY MYSELF!
This podcast discusses (in detail): - Vulnerability and(my) excuses for not being vulnerable - The structure of emotions, how to...
Life with Emilia Ann: Ep. 2 - BASICS!
This week's podcast felt like a whirlwind of spiritual concepts. I spent a lot of time discussing the work of Dr. David R. Hawkins and...
Life with Emilia Ann: Ep. 1 - DAD!
First podcast! After an outstanding weekend event with Kyle Cease called "Evolving Out Loud", he encouraged us to take a step towards...
