

Life with Emilia Ann: Ep. 33 - Kyle Cease Event Recap and Life Updates
I'm back after a couple weeks off with tons to share: I quit the law firm less than a month ago and now I am a Certified Transformational...


Life with Emilia Ann: Ep. 30 - Fresh Perspectives on Mental Health
Samuel Lee, MD joins me for episode 30 to talk mental health - He has gone through an inner transformation from organized religion,...


Life with Emilia Ann: Ep. 28 - How to Break Your Bad Communication Habits
"The person that I date" aka David joined me this week to discuss some developments relating to our communication style after I returned...


Life with Emilia Ann: Ep. 25 - The Dynamics of Egoholism (Pt. 1)
In this podcast I share some real life changes from integrating emotions with the Transformational Breath® process (such as more freedom...


Life with Emilia Ann: Ep. 15 - Christmas and Contradictions
Part 1: Creative Holiday and Christmas Gifts (or any other time gifts) In the first third or so of this podcast I go over my super secret...


Life with Emilia Ann: Ep. 13 - ALL BY MYSELF!
This podcast discusses (in detail): - Vulnerability and(my) excuses for not being vulnerable - The structure of emotions, how to...

![My (Work) Soulmate [Left] Me. – Part 2](https://static.wixstatic.com/media/622ed9_5b65b7f78191411e91261cd1263612df~mv2_d_3952_3952_s_4_2.jpg/v1/fill/w_670,h_670,fp_0.50_0.50,q_90,enc_auto/622ed9_5b65b7f78191411e91261cd1263612df~mv2_d_3952_3952_s_4_2.jpg)
My (Work) Soulmate [Left] Me. – Part 2
I posted “My (Work) Soulmate is Leaving Me” just over a month ago from today, and my life feels completely different. I was laying awake...


Life with Emilia Ann: Ep. 9 - NICOLE!
Live podcast with Nicole Rager - we talk about each of our experiences with Transformational Breath, the super dorky coolness of the...