In this podcast I share some real life changes from integrating emotions with the Transformational Breath® process (such as more freedom...

I felt such gratitude during the recording of this podcast with special guest, Dan McKim. I would have been perfectly happy just to sit...

This episode of Life with Emilia Ann is all about the ego. I talk about sneaky ways it tends to show up, like trying to associate with...

Sami and I have joined forces to bring you an in depth analysis of BURDENS and self-reliance. - Speaking about your burdens and asking...

Discusses: - Briefly about authority programs and feeling like I was going to get in trouble at work (Update: Didn't even happen....

This podcast pushed me way out of my comfort zone. I did a live coaching call with Paola Castro (of Paola Castro Coaching), specifically...

Nice guys < Bad boys < Men reconnected with their souls I think I've finally figured it out. Love, - Emilia Ann